Thursday, April 25, 2013

NOVA WOMEN SEIZE DMR CHAMPIONSHIP OF AMERICA





Emily Lipari anchored in a crisp 4:37.7

Today at the Penn Relays the Villanova women successfully defended their 2012 title by winning their 12th Distance Medley Relay Championship of America.  The quartet of Angel Piccirillo (3:21.8), Michaela Wilkins (54.6), Nicky Akande (2:04.7), and Emily Lipari (4:37.7) dominated the field, winning by almost 6 seconds.  The much anticipated showdown with the Michigan DMR squad that beat Villanova into second place at NCAA Indoors did not materialize, as the Wolverines scratched from the event.  True freshman Angel Piccirillo (3:21.8) got the team off smartly, delivering the baton in first place to another true freshman Michaela Wilkins.  Wilkins was able to hand off a close second (at 4:16.4) to Kentucky's 4:15.3.  Junior Nicky Akande practically duplicated her stellar 800 leg from the 2012 Penn Relays, this time running 2:04.7 to give junior Emily Lipari a 2.7 second lead at the last exchange.  Lipari then delivered a powerful 1600 leg in 4:37.7 to seal the deal.

Results

PL School/Affiliation Mark Athletes ID
1 Villanova 10:58.84 Angel Piccirillo (3:21.8), Michaela Wilkins (54.6), Nicky Akande (2:04.7), Emily Lipari (4:37.7) AA
2 Kentucky 11:04.45 Chelsea Oswald (3:22.0), Morganne Phillips (53.3), Allison Peare (2:09.1), Cally Macumber (4:40.0) AC
3 Columbia 11:07.68 Erin Gillingham (3:22.9), Sharay Hale (54.1), Trina Bills (2:06.8), Waverly Neer (4:43.9) AH
4 Princeton 11:10.13 Alexis Mikaelian (3:24.8), Cecilia Barowski (54.3), Kacie O'Neil (2:08.8), Greta Feldman (4:42.2) AJ
5 UNC 11:12.92 Annie LeHardy (3:25.6), Cori Floyd (57.0), Elizabeth Whelan (2:12.9), Lianne Farber (4:37.4) AM
6 Penn State 11:17.53 Marta Klebe (3:24.4), Marlene Ricketts (56.3), Sarah Jane Underwood (2:09.5), Caitlin Lane (4:47.3) AL
7 Georgetown 11:22.08 Andrea Keklak (3:30.6), Deseree King (57.3), Chelsea Cox (2:11.6), Katrina Coogan (4:42.6) AD
8 LSU 11:22.71 Laura Carleton (3:27.2), Latoya McDermott (55.6), (2:12.9), Charlene Lipsey (4:47.0) AI
9 Indiana 11:29.07 Kelsey Duerksen (3:28.4), Elise Hunter (57.9), Jordan Gray (2:10.2), Samantha Gwin (4:52.6) AQ
10 Monmouth 12:01.96 Amanda Eller (3:37.1), Morgan Spann (58.4), Emily MacEwen (2:17.3), Kelsey Maher (5:09.2)


Emily Lipari was alone at the finish


The Villanova women celebrate after winning the Penn Relays DMR

Lipari's in there somewhere -- 4 sets of legs


Wilkins, Akande, Piccirillo, Lipari

Villanova legends Vicki Huber , Michelle Bennett, and Marty Stern join DMR Champions

Liquori & O'Reilly onto Penn Relays Wall of Fame

Marty Liquori and Andy O'Reilly will join 1969 Villanova 2-mile relay teammates in Penn Relays Wall of Fame

By Jim Lambert for the Star-Ledger
April 23, 2013

The 1969 Villanova 2-mile relay team, featuring Marty Liquori, who starred at Essex Catholic and was the Cross-Country-Country Athlete of the Century for the Star-Ledge, and Andy O'Reilly, the co-head coach of the St. Joseph's of Metuchen cross-country team, will be inducted into the Penn Relays Wall of Fame this weekend.

The Penn Relays run from this Thursday through Saturday at Franklin Field in Philadelphia.

In 1969, Villanova's 2-mile relay team of O’Reilly, Chris Mason, Marty Liquori and Frank Murphy set a Penn Relays record of 7:20.1, a mark which was not bettered on conversion until 1977, the second year after the Carnival’s switch to metric distances.

This is the first men’s relay to be inducted which includes three individual Wall of Fame inductees: Mason, Liquori and Murphy.

Marty Liquori
Liquori is an all-time great and a member of the USATF Hall of Fame.

In 1967, Liquori became the third American high schooler to break four minutes for the mile, running 3:59.8. At Villanova  he was NCAA mile champion from 1969-71. He also won the AAU mile in 1969 and 1971. Later in his career, he moved to the 5,000 and won the AAU title in that event in 1975 and 1977-78.

Liquori won the Pan American Games 1,500 in 1971 and was second in the 1977 World Cup 5K. In May 1971, he faced American mile legend Jim Ryun in what was termed the "Dream Mile" in Philadelphia and defeated Ryun with a long sustained kick, winning in 3:54.6. Although he competed in the 1968 Olympics, injuries hampered his attempts to compete in 1972 and 1976.

Personal Bests: 880y – 1:49.2 (1975); 1500 – 3:36.0 (1971); Mile – 3:52.2 (1975); 2 miles – 8:17.12 (1975); 5000 – 13:15.06 (1977); 10000 – 29:08.9 (1978).

O'Reilly graduated from Bishop Reilly HS ( now St Francis Prep) in Fresh Meadows Queens in 1966. He set national indoor flat-floor records in the 600 yard run (1:12.9) and 880 yard run (1:54.8) on the wooden floor of the Armory running without spikes.

A teammate of Olympians Dave Patrick, Frank Murphy, Liquori, Larry James, Dick Burkle and Erv Hall at Villanova, O'Reilly ran on 2 NCAA championship teams, won 4 Championship of America relays and was on Villanova's world record setting indoor 2 mile relay.

O'Reilly's personal bests were 47.5 for 440 yards (relay), 1:48.7 for 880 yards and 4:09.1 for the mile. His most memorable occasion was anchoring the winning Sprint Medley team at the 1970 Penn Relays.

Wednesday, April 24, 2013

Plots and Sub-Plots for Villanova's Relays at Penn
Lipari Assumes Pressure-Packed Anchor Role

Penn Relays: Lipari inherits anchor duties from Reid for ’Nova

Emily Lipari
PHILADELPHIA — A year ago, Emily Lipari ran leadoff as Villanova won the Distance Medley Relay Championship of America at the Penn Relays.

This year, her role will be completely different when the Wildcats try to win back-to-back titles for the first time since 1995. She’ll be the anchor leg, a role All-American Sheila Reid held for the last few years. Villanova coach Gina Procaccio feels Lipari is ready for the spotlight.

“Emily has had her success here as well,” Procaccio said. “She won in high school and she won as a leadoff leg last year so she definitely wants to step into that role and she knows all about the Villanova tradition. She was mad about finishing second at NCAAs and she definitely wants to redeem herself, get a chance again on that anchor leg to bring it home.”

The Wildcats will have to beat Michigan, which edged Villanova for the NCAA indoor title in March. They’ll have to do it with a freshman, Angel Piccirillo, in the leadoff spot. Piccirillo, though, is no ordinary rookie. Nor is she a stranger to the Penn Relays. The freshman from Homer Center led off the DMR that was second at the indoor championships and won the high school mile at Penn as a sophomore and junior.

Angel Piccirillo at NCAA Indoors
“I think that’s huge,” Procaccio said of Piccirillo’s experience at Penn. “The Penn Relays, if you’ve never run it, to stick a freshman out there on leadoff can be a bit daunting, but for her, she’s been here and she’s stepped in like a pro from Day One. She led off at the national meet and she brought the lead in right with the leader. She’s definitely not afraid. The experience she has is very positive.”

Lipari, Piccirillo and junior Nicky Akande, who ran the 800-meter portion of that winning DMR a year ago, expect to be quite busy this weekend. All three are expected to run in the 4 x 1,500-meter relay Friday and the 4 x 800 Saturday.

“I think we’re equally strong in all three, to be honest,” Procaccio said. “We were one of only two teams that broke 11 minutes indoors. We just lost the NCAA indoors by a second. The 4 x 15, we have four girls who have run 4:20, 4:21. The 4 x 800, we’ve had, in open runs, one run 2:05 and three run 2:06 so I think we can be strong in all three.”

Jordy Williamsz
As far as the men, don’t be surprised if the Wildcats compete in the DMR, 4 x mile and 4 x 800, something that rarely happens. Marcus O’Sullivan is bringing one of his deepest teams to Penn.

“I’m very optimistic this year in hoping to be able to run all three relays,” O’Sullivan said. “A lot of times we hedge our bets a little bit, but we know we’re going to have to shift the strength of it to the 4 x mile or the 4 x 800 based on what we have left from the DMR.”

Junior All-American Sam Ellison from Upper Dublin, Australians Sam McEntee and Jordy Williamsz, Chris Fitzsimons, Robert Denault, Alex Tully and Dusty Solis figure prominently in O’Sullivan’s plan to compete in all three relay events. McEntee and Denault are sub four-minute milers on the collegiate level and Williamsz is right there, too.

“We might need one tired leg to come back in the 4 x 8,” O’Sullivan said.

Monday, April 22, 2013

Mix and Match for Villanova's Penn Relays Quartets


Villanova's men and women had a busy weekend, competing at both the Larry Ellis Invitational at Princeton University and locally at the Widener Invitational in Chester.  As the article below indicates, the performances at these meets are being integrated into the calculations of Marcus O'Sullivan and Gina Procaccio as they make decisions about the composition of the various relays quartets for the Penn Relays.  Competition for a spot on the 4x800, 4x1500 (or 4xmile for the men), and Distance Medley Relay teams -- traditional Villanova areas of strength -- is keen, as Villanova's depth in the middle distances means that some very qualified runners will be left off one or another of the desired relay teams.  In addition, even with relay teams, competition is pronounced for the coveted and prestigious anchor positions on each relay.

Listed below are some of the key results from the weekend that may weigh heavily in the coach's decision-making processes. Best bets for the men's 4x800 are (in some order) Jordy Williamsz, Chris FitzSimons, Sam McEntee, with Sam Ellsion as anchor. Dusty Solis has run 1:50.03 this season, and he could be in the mix here as well in an effort to relieve Williamsz or McEntee, who may be pressed into service across three relays. In the 4xMile are (in some order) Rob Denault, Alex Tully, Jordy Williamsz, with Sam McEntee as anchor. In the men's DMR, it should be (in order) Jordy Williamsz to Sam Ellison to Chris FitzSimons to Sam McEntee as anchor. Of course, substitutions are likely to occur, given the schedule and the physical demands of running in multiple relays.

On the women's side, Villanova has 5 women who are in the mix at both the 4x800 and 4x1500. The 4x800 should include Kelsey Margey, Angel Piccirillo, Nicky Akande/Stephanie Schappert and Emily Lipari. Expect Lipari to anchor here; Piccirillo and Margey have each run faster than Lipari over 800 meters, but one doubts that coach Procaccio would place a true freshman as anchor in their first Penn Relays. In the 4x1500 meters, one might expect some ordering of Angel Piccirillo, Stephanie Schappert, Nicky Akande, and Emily Lipari, with Kelsey Margey a possibility. The women's DMR will likely be Angel Piccirillo to Micheala Wilkins to Nicky Akande to Emily Lipari. Again, Kelsey Margey could find herself in either the 1200 or 800 leg of the DMR depending on the fatigue factor in Akande or Piccirillo.

Sheer speculation, but fun to anticipate coaches' strategies in mixing and matching talent across three relays.

Men's Schedule -- Penn Relays
DMR             Friday     2:25 pm
4 x Mile        Saturday  12:45 pm
4 x 800         Saturday   4:40 pm

Women's Schedule -- Penn Relays
DMR             Thursday   5:25 pm
4 x 1500        Friday     1:10 pm
4 x 800         Saturday   4:10 pm


Princeton's Larry Ellis Invitational

1500 meters -- men
Jordy Williamsz    3:44.43
Sam McEntee        3:44.53

1500 meters -- women
Ariann Neutts      4:32.69


Widener Invitational

1500 meters
Rob Denault        3:46.38
Alex Tully         3:49.06
Pat Tiernan (ua)   3:49.67
Chris O'Sullivan   3:52.30
Greg Morrin        3:56.89
Rob Hurlbut        3:57.15
Dan Harris         3:58.38
Charlie Bates      4:06.55
Richie Bohny       4:07.66

800 meters
Chris FitzSimons   1:50.58
Josh Lampron (ua)  1:51.66
Andrew Golato      1:52.39

5000 meters -- men
Matt Kane           14:35.91
Tom Trainer         14:47.31
Harry Warnick (ua)  14:57.49
John Pickhaver      15:17.96

5000 meters -- women
Courtney Chapman    17:24.47
Megan Venables      17:39.40
Meghan Smith        17:56.18

Villanova sorting out its Penn Relays lineups

The competition to earn a spot on the Villanova teams that will compete in this week's Penn Relays is just as intense as the competition on the Franklin Field track, minus, of course, the screaming crowds and the call of the race by the public-address announcer.

The head coaches of the Wildcats' track and field programs, Marcus O'Sullivan (men) and Gina Procaccio (women), know the pressure of running in the Penn Relays when you are wearing a Villanova singlet, having dealt with that as athletes and coaches. So they take the battle for the last relay spots up to the last minute.

"You're waiting to see all the different nuances right up until the last workout," O'Sullivan said. "I try to tell the kids, 'This is nothing personal. If you're not on the team, don't look at me like, why didn't you put me on the team?' This is about our tradition. It's about Villanova. I'm going to put the best team out there."

Procaccio said it's a matter of being absolutely sure.

"You want to see things leading all the way up to the last workout," she said. "I don't want to say, 'You're on [the team],' and then I see other things. The last thing you want to do is change after you've told somebody something."

With that being said, the two coaches have strong core runners for the six races in which they expect to contend at Penn - the men's and women's distance medley and 4x800-meter relays, along with the women's 4x1,500 and the men's 4xMile.

The Villanova women won the DMR last year and have two returning runners from that team in juniors Emily Lipari, who will anchor this year, and Nicky Akande. The pair ran the final two legs on the Wildcats team that finished a close second to Michigan in last month's NCAA indoor championships.

Procaccio said Akande, Lipari, and freshman Angel Piccirillo, who led off 'Nova's DMR team at NCAAs, might run all three relays, but a different runner could be the fourth participant for each event.

O'Sullivan also thinks his team will challenge in the three races in which it will compete because of its depth.

The Wildcats finished fifth in the NCAA indoors in the distance medley despite a bad stumble by anchor Sam McEntee, who is expected to anchor Friday's race.

Samuel Ellison, a junior who starred at Upper Dublin High School, also was on the team in the NCAA meet and probably will go this week in the DMR and the 4x800 against some tough teams.

"Anything can happen," O'Sullivan said. "I've always preached to the guys over the years that we just have to be there, be in the race, and things can happen. I'm pretty excited about it this year."

Friday, April 19, 2013

Michelle Bennett Named to Penn Relays Wall of Fame


Michelle Bennett will be inducted in the Penn Relays' Wall of Fame in special ceremonies April 25-27 at the University of Pennsylvania. Bennett competed for Villanova from 1987 through 1991 and so dominated the 400 meters that by the time she graduated in 1991 she owned the 11 fastest times at that distance in the history of the Villanova women's program.  In addition, Bennett left Villanova as the school record holder over 200 and 500 meters.  She was excellent over 800 meters as well, and was an NCAA championship finalist at that distance in 1989 (7th in 2:06.53), 1990 (4th in 2:02.49 PR), and 1991 (5th in 2:04.25).  She was also a 12-time Big East champion and 7-time All American.

At the Penn Relays, Bennett was a 7-time champion, a number surpassed by no other Villanova woman.  She ran the 400-meter leg of DMR championship squads in 1988, 1989, 1990, and 1991.  In addition, she anchored Villanova's 4 x 800 championship foursomes in 1988, 1990, and 1991.

Along with Villanova teammates Kathy Franey, Celeste Halliday, and Vicki Huber, Bennett was a member of the 1988 Penn Relays Distance Medley Relay championship team that set a still-standing world record of 10:48.38. This year marks the 25th year anniversary of her team's record run. She will be there as a presenter and an inductee on the Wall of Fame.

A graduate of Cardinal Spellman Catholic High School in the Bronx prior to attending Villanova, Bennett is an English teacher at Cosby High School in Midlothian, Virginia.

Wednesday, April 17, 2013

Vicki Huber Rudawsky Reacts to Boston Marathon Tragedy


Huber Rudawsky: Boston Marathon bombings bring more tears
17 April 2013

The morning I was leaving for Atlanta to participate in the 1996 Olympic Games, I walked into the kitchen to find my parents acting very strangely.

After a few minutes of strained conversation and feeling like the floor was made of eggshells, I finally just asked what the heck was wrong with everyone.

There had been a bombing in Centennial Park. Obviously, I had no choice – I was going to fly to Atlanta regardless of the bombing, but I can’t imagine what my parents were feeling, especially my mom. A few days later, my dad would drive to Atlanta to watch me run.

Maybe it was because I hadn’t seen any coverage of the bombing on TV, or maybe it was the fact that I was younger and not yet so fearful about the world my baby daughter was going to grow up in, but I was essentially unconcerned.

Maybe it was because September 11 hadn’t happened yet.

Vicki Huber in her Villanova days
On Monday morning, I went running in Brandywine Creek State Park with my friends, enjoying the beauty of the trails and the fact that, after all these years, I still so much love getting out and running.

After a quick trip to Trader Joe’s, I had to buckle down and write my column for today. I knew I wanted to write about the Boston Marathon. About how I love the fact that it is still the one road race that people have to qualify for – it gives runners that extra goal to shoot for. Anyone can sign up for almost every race, but not Boston. Like the Olympic trials, just getting there is a huge accomplishment.

I had trouble buckling down and getting to work, mostly because I found a live stream for the Boston Marathon and I watched the last 45 minutes of the elite women’s race and the progress of the elite men. Once I saw Shalane Flanagan and Kara Goucher cross the finish line, I was able to move on with my day, but I looked forward to checking up on the local runners who had made the trip to Boston.

On the morning of Sept. 11, 2001, I had just finished dropping our daughter off at school and had started straightening up the house as our 4-month-old son napped. The phone rang, and it was my mother-in-law calling to tell me that New York was on fire. For however many hours, I watched TV, tears streaming down my face. I hugged my baby and decided to get my daughter and nephew from school early. I paced until Rudy came home from work and kept in contact with all my relatives. I just wanted my family together.


On Monday, after finishing my column and walking the dog, I settled down to fold laundry and watch reruns of the “Housewives.” My phone indicated that I had a text message. The message was from a friend and said, “OMG....Explosions at Boston Marathon.” I found myself, again, watching TV and crying.

I immediately checked Facebook and quickly scrolled down the postings to see how many of my running family and friends wrote to say they were OK. I texted women from the company I work for, there for the marathon expo, to make sure everyone was accounted for.

We lost so much on Sept. 11 – the people who perished in the towers, the famous skyline of New York City, our innocence. We wondered how anyone could do something like this, and if we could ever recover from it.
While there has not been a tragedy of that scale since, there have been too many tragedies. School shootings, city bombings, terroristic plots uncovered. How can we recover?

We will recover. What happened in Boston will not stop people from running or keep them from racing. However, I was over 30 when I lost my innocence about the world. On Monday, I not only cried for the lives lost, the people hurt and the city of Boston. I cried for the fact that our children have lost their innocence at such an early age.
_________________________________________________

Vicki Huber represented the USA in the 1988 (6th place, 3000 meters) and 1996 Olympic Games (1500 meters). While at Villanova, she won 8 individual NCAA titles (3 indoor and 3 outdoor titles at 3000 meters in 1987, 1988, and 1989, the 1988 indoor mile, and the 1989 cross country individual title). Huber was USATF national champion in the 1500 meters in 1988, set a USA 5K record, and was 4th at the 1992 World Cross Country championships.

NCAA Performance Lists: Villanova Athletes

With the NCAA outdoor season at about the halfway mark, here's a look at how the Villanova athletes are stacking up on the Division 1 performance lists.  Any Villanova performer currently with an NCAA Top-95 performance is listed below.


 W O M  E N


800 meters
10.  Angel Piccirillo       2:05.31
24.  Kelsey Margey          2:06.03
30.  Nicky Akande           2:06.42
37.  Emily Lipari           2:06.77
44.  Stephanie Schappert    2:07.14

1500 meters
19.  Emily Lipari           4:20.08
29.  Nicky Akande           4:20.95
34.  Stephanie Schappert    4:21.20
43.  Angel Piccirillo       4:21.79
56.  Kelsey Margey          4:22.54

5000 meters 
32.  Summer Cook           16:17.15

100 hurdles
52.  Emerald Walden           13.67

400 hurdles
66.  Faith Dismuke          1:00.43

Javelin
60.  Jamie Klein           147' 10"

High Jump
28.  Samantha Yeats          5' 10"


M  E N

800 meters
21.  Sam Ellison            1:49.29
54.  Dusty Solis            1:50.03

10,000 meters
47.  Matt Kane             29:45.83

4 x 400 relay
83.  Reber, Ellison,        3:12.03
     Chou, Urschel



Saturday, April 13, 2013

Sonia O'Sullivan on the Highs and Lows of her Epic Career

A one-track mind no more

Throughout a glittering career, Sonia O’Sullivan won the hearts of the nation and transcended Irish sport. Though she left athletics with far more memories than medals, the Cobh woman left it with few regrets.

Picture: SPORTSFILE

Tick. When she’s down helping out at her children’s athletics club in Melbourne, only the occasional person recognises her from her past glories. Tock. She confesses that’s now her only real involvement with a sport that once consumed her every aching movement and crashed over her like a tidal wave.

Tick. Some mornings her body hurts so much from a lifetime of tortuous training that she gives the jog a miss, instead opting for a gentle cycle or a relaxing swim. Tock. When she does make it out on the roads though, she’s claims her muscles decided quite a while back that she could no longer be any faster than the rest of the social runners that are out and about.

Tick. She doesn’t care much for the professional side of athletics any more, having once ingested and digested names and times like a spreadsheet. Tock. She can’t tell you who most of the current world champions are as a crusty cynicism formed over the years and left her wondering how badly track and field was contaminated by those that lacked her natural will to win.

“In a way it ruled my life before,” sighs Sonia O’Sullivan looking back on it all. “But now it just fits in. I still go for a run and I feel better if I’m doing that but it’s not the be-all and end-all that it once was. If something else comes up, that goes ahead of running. I just try and do something and feel fit and healthy and try and keep up with my kids. But I’d never think back or look back on any of the races — the only time would be if I go to a school or do some talks and they show a video. That’s it. I’d never sit myself and watch any of it or think about any of it because I live in the present, not in the past.”

Her words make you realise that large chunks of time have washed away since she carried a nation with her. Many who will show up at the Mardyke today at 1pm to see the track named after O’Sullivan will never even have experienced how she dragged us all along with her every stride, lap after lap, time and again. After all, it’s 21 years since she was controversially denied bronze in Barcelona, 17 years since her world crumbled in Atlanta, 13 years since she rebuilt it in Sydney, and nine years since it all came to an end in Athens with a final lap of honour in front of 60,000 standing souls that suggested it wasn’t just us that had taken her into our hearts.

Olympic Silver
Yet still the Olympics defined her, each and every time, and you take O’Sullivan back to her first Games in 1992 and, more specifically, to the testing room. Yelena Romanova won gold but in 2007 was found dead in her Volgograd house due to suspected heart problems. However it’s Tetyana Dorovskikh you specifically mention. The Ukrainian was caught for drug use a year later and few doubt her methods were similar when she pushed O’Sullivan off the podium and left her chasing an Olympic medal right across the decade, for far longer than anyone could have imagined.

“People were always speculating that there were athletes cheating and I’m sure there were plenty, but what can you do about it?” O’Sullivan asks. “To me, if you don’t cross that finish line first, no matter what someone has done wrong, it’s not going to change how you feel about that race because the moment has gone.

“Even if people return medals and exchange medals and you get bumped up, that’s only a statistic. Your moment has been ruined and has been taken away from you forever. So I never really thought much about her and about what happened. The only time was when I was sitting in that testing room in Barcelona. I thought, ‘Imagine if one of these was positive,’ but then I wanted it to happen right then and be down the track celebrating.

“But I suppose you had a feeling with some athletes and you wondered how they could always get it right and without difficulty. You think why were they allowed to get away with it and I think people didn’t want to own up that the sport was in trouble. In a way it’s helped me move on and it shows you there are more important things in life.

“Nowadays, I’d rather read about someone out there doing the best they can, regardless of whether they get near a medal or not. It means I don’t watch it the way I used to. I’m more interested in kids’ sport because you see the most natural form of athletics when kids are competing against one another. I take far more joy from that.”

Even so, she recently read a host of cycling books and it got her thinking about the different types of doping. Some athletes she feels sorry for because they were snared by their own associations and had little knowledge of what was really going on. And while she doesn’t say it, you feel she’s talking about the Chinese at the 1993 World Championships. There was the trio that pushed her down to fourth in the 3,000m and Liu Dong who denied her gold in the 1,500, before all of them disappeared back to the shadows. Besides, she has warmer memories of that time, when her late friend Kim McDonald pulled her aside at a meet and gave her something no training ever instilled.

“He taught me confidence and to challenge people I’d have seen as better than me. If he told me to go out and lead a race, set a pace, not worry about a result, then I did it. I clearly remember him telling me that in 1993 because he said he was sick of seeing me sitting at the back of fields and coming through in the last 200m. He said there was no point in me giving everyone a head start, to keep up and I could still sprint at the end.

“He made me believe I belonged and in that sense, I think it takes a long time to understand what you are doing. I’d be a lot more confident about things now than I was as an athlete. When on the track, you are in some ways a bit of a science experiment. It’s just the way it is, I understand it all now, or at least I think I do. Back then I didn’t understand much.”

As she talks, you can’t help but remember. Some of her words remind you of the athlete that always seemed too cerebral in a strange and rare way. At times O’Sullivan was like a guitar strung too tightly, where one strum could tear a chord and the whole room would hear the horrible noise.

She denies that, suggesting the athletes nowadays over analyse whereas she used to come home from training, sit in the ice bath, call her coach Alan Storey for five minutes to review the session and that was it. But you feel she’s doing herself a disservice and denying her hidden depths. In fact her talent should have made her flawless but those same flaws made the journey all the more emotional.

To illustrate it, you mention Atlanta. Not so much what we saw, but what we didn’t see once the microphones were pulled away and she escaped from the sound and the fury and there were no more tears left to drop.

“Expectation,” is the first word from her lips. “I would never watch that. If I see a picture of that time I say, ‘Why did you pick that’? They should burn all of them because Atlanta never totally made sense to me.

“When you know where things go wrong, you rationalise, put issues in perspective and learn. When you can’t do that, it’s hard and I tried to run away from it, for a long, long time. I kept running and running because I didn’t want to face what had happened. It was always this unknown following you.

“But I eventually realised I’ve got to stop here and start all over again. That’s exactly what I did and as soon as I did that, I put behind what happened and it’s like a renewed career. Before that I wasn’t sure what I was doing. I was neither here nor there and wasn’t going to achieve anything. Stopping and starting all over allowed me to have a second career, a second chance at going after an Olympic medal.

“By the time I overcame all that, it was such a challenge for me to dig myself out of a big hole, that when I saw the light at the end of the tunnel, I was really appreciating what I had. All I wanted to do was run well, and it meant I didn’t go to Sydney in 2000 expecting to win a medal. I just wanted to run as well as I could.”

She did run well. Her finest 14 minutes and 41 seconds, yet still there was one person ahead of her on the track that balmy night and you produce some clippings from an interview done with Gabriela Szabo a decade ago. Her great rival was so fixated with O’Sullivan that she cancelled her honeymoon a year before those Games. Her coach and husband Zsolt Gyongyossy was so obsessed with and convinced that O’Sullivan was doing more, that he drove Szabo to new levels.

By then, the Romanian’s seven-stone frame was being pushed so hard, she was forced to sleep 16 hours a day for recovery purposes. It appeared to be a necessity too because at the finishing line there were just a few stands of bleached blonde hair between them after 12-and-a-half laps.

“The first thing that happened at the end was I asked myself a question,” remembers O’Sullivan of her silver. “‘Are you happy?’ I put my hands on my knees and put my head down and I definitely had to think about it and kind of decided that I was. I had a quick think about things, it’s very difficult because you are in this emotional state and how you react is how you are always going to feel about that moment. I realised though that I’d done the best I could in that race and on the day probably got the best possible result I could’ve got.

“My coach Alan Storey was up in the stands and he could see what was happening and he was just praying that I’d be smiling when I straightened up.

“But I didn’t go there expecting it so in a way it was a huge bonus. In some ways it was a surprise to me. I’m not sure I believed beforehand I would win that race and beat Szabo. Maybe it was because I had a bit of time out the year before and had a lack of races. But I trained as hard as I could and the only expectation was to have a good run. After Atlanta, I just wanted a positive Olympic experience and to enjoy it. And I did. I wasn’t just focused on the race, I was part of the team, carried the flag, I wanted to be there and remember every little detail about an Olympics. I can say now that I can.”

You’re not yet done with that 5,000m final though. When you look at O’Sullivan’s career, her own pure-white innocence only served to highlight the darker shades around her at times and if her first Olympic experience could have seen her come a position higher were everyone running on a flat track, then there are questions about Szabo too.

In 2003, a bizarre-but-not-insignificant incident unfolded when the Romanian’s Ford Mondeo was stopped by French border police outside Monaco. In the boot was a package containing Actovegin, a derivative of calf serum that increases the blood’s oxygen-carrying capacity in the same way as EPO.

The car was being driven by Daniel Vlad, a friend of Zsolt Gyongyossy, and though Szabo wasn’t there, she was on her way to France for a training camp to prepare for the World Championships in Paris. In the end, Mihaela Botezan, her 5,000m and 10,000m team-mate, threw up a hand and said the drugs were for her and while Szabo was cleared, she quickly retired, skipping the Olympics in 2004. You put the incident to O’Sullivan given that her and Szabo seemed conjoined at the front of fields for so many years.

“The opportunistic side of me was thinking about it after that,” says O’Sullivan.

“When you’ve won a silver medal and there’s the chance that someone who won gold was cheating, then you’d like to know the truth. As it turns out there was nothing ever done and you just have to accept the way things are. But I don’t know, it was all very strange, and very quickly she stopped competing and you have to think why did she stop like that? It’s not like she was running badly, so why not carry on?

“Then at the same time, look at the flipside and I’d ask why didn’t Michelle Smith walk away?

“She didn’t have to keep competing; she never tested positive at the Olympics but a year later things happened and there was controversy so why would you keep going? It’s hard to understand the mind of people who go beyond the normal methods of training though,” she continues, switching her talk to more general terms and away from Szabo and Smith.

“I don’t understand how athletes can do that and live with themselves. But unless there is evidence you have to accept it and I’m not going to dwell on things that might have been. I’m happy how things turned out. And I got that medal in the end.”

You ask O’Sullivan where she keeps it and all the others she won in her career and the answer shows all the ticks and tocks that have passed by in the time since.

“I’m waiting to organise a display at the University of Cork,” she answers. “I’d rather have them out there for people to see and enjoy because they are getting old now and would just be collecting dust if I held on to them. My career is a race that’s long been run,” she adds.

But one which we’ll never forget.

But to see her chiselled face and that bouncy mop of curly hair makes you think that while so much has changed, much remains the same. Indeed the now 43-year-old still has that unsure quiver in her voice that made her seem more like a shy and nervous next-door neighbour when in truth there’s a case to be made for her being Ireland’s greatest ever sportsperson. Nowadays athletics is something we pretend we know something about once every four years. Back then, because of her, it was so much more.

Thursday, April 11, 2013

Villanova's 1969 2-Mile Relay & Michelle Bennett Elevated
onto Penn Relays Wall of Fame

Penn Relays Announces Wall of Fame Class of 2013
Written by: The Penn Relays Office
Release: 04/11/2013

PHILADELPHIA - The Penn Relay Carnival adds to the Wall of Fame, a Penn Relays tradition begun in 1994 at the time of the 100th running. The class of 2013, the 20th group of inductees, brings the number of individuals selected to 95, with 85 relay teams having been chosen. Four individuals and four relay teams were selected by a panel of Penn Relays experts. The sole restriction in the nomination process is that only retired athletes (or those now competing as masters) may be nominated, and inductees are honored solely for their accomplishments at the Penn Relays; achievements in any other meets are not considered. Any relay team may be nominated, and nominations of relay teams and individuals will be accepted by the Penn Relays office at any time and from any interested party.

Three of this year’s four individual inductees set notable records at the Relays. Brian Sternberg set a World Record of 16-5 in 1963, the most recent of the Carnival’s field event world records. DeHart Hubbard won the triple jump 1923, setting a national collegiate best in the triple jump which was not bettered for nine years. Alberto Salazar ran a Relays record in the high school 2-mile run in 1976 with a mark has been bettered only once at the Relays, and that by a national record in the 3000m. Michelle Bennett is one of the winningest collegiate athletes at the Carnival, having run on seven championship teams while at Villanova.

This year’s relay team honorees include the 1963 Fordham University 4-mile relay team, which is being honored on the 50th anniversary of setting a Carnival record. The team of Matt Cucciara, Norb Sander, Joe McGovern and Tom Kenney ran 16:42.7, the first time 17 minutes was broken at Penn and 29.0 seconds faster than the previous record.

The 1969 Villanova 2-mile relay team of Andy O’Reilly, Chris Mason, Marty Liquori and Frank Murphy set a Relays record of 7:20.1, a mark which was not bettered on conversion until 1977, the second year after the Carnival’s switch to metric distances. This is the first men’s relay to be inducted which includes three individual Wall of Fame inductees: Mason, Liquori and Murphy.

The 2003 South Carolina shuttle hurdles team of Corey Taylor, Fred Townsend, Charles Ryan and Kenneth Ferguson ran 53.94 for the 4x120-yard distance, setting a collegiate record while still stands. The group was the perfect complement of four runners achieving more as a unit than as individuals, as they lacked the superstar prevalent on most great relays.

The 2004 Vere Tech girls’ 4x100-meter relay ran 44.32, a mark which is now in it’s ninth year of holding the Carnival record. The team of Indira Spence, Maris Wisdom, Sharneter Stewart and Simone Facey broke a meet record that had lasted six years, one set by an earlier Vere Tech team.

Michelle Bennett
Cardinal Spellman (Bronx) High School ’87; Villanova ‘91
One of the few women to have won seven relay Championship of America watches, Bennett was an important cog on several Villanova relay teams. She ran on four consecutive distance medley winners, and three straight 4x800 teams, anchoring the wins in 1989 and 1991. The 1988 DMR team is the first women’s team to claim three individual Wall of Fame inductees, as it included Vicki Huber and Kathy Franey.

DeHart Hubbard
Michigan ‘25
As a sophomore in 1923, Hubbard won a long jump-triple jump double. His long jump win of 23-10 ¼ was the fourth best in Carnival history at the time, but his triple jump of 48-10 ¾ was a Carnival record that would remain on the books through another 16 years of the event on the Relays schedule. Hubbard returned to Penn in 1925 and won the 100y, tying the meet record of 9 4/5.

Alberto Salazar
Wayland (Mass.) High School ‘76
A runner-up in the high school 2-mile run in 1975, Salazar came back as a senior and blazed an 8:53.7, nearly seven seconds faster than the former record and the first Carnival time under nine minutes. His mark has been bettered only once on conversion since the Relays switched to metric distances, and it was a national high school record in 1986 which managed that feat.

Brian Sternberg
Washington ‘63
One of the greats during the transition to fiberglass poles, Sternberg came to Penn in 1963 and set a pair of meet records. His clearance of 16-1 won the competition, but his 16-5 established a world record and his Carnival record lasted until 1971 A trampoline accident that summer ended a brilliant career highlighted by three world records, the first of which came at Penn.

Brian Basili's Story One of Courage and Determination

Basili had surgery today

Steeplechaser inspires track and field world

by John Pickhaver
@JohnnyPThree

In the movie “Batman Begins,” Bruce Wayne, Batman’s alter ego is asked, “Why do we fall?” The answer, of course, is “so we can learn to pick ourselves back up.”
For Villanova track runner, Brian Basili a junior from South Orange, N.J., there is a little more to that answer than just picking ourselves back up.

Last Friday at the Colonial Relays in Williamsburg, Va., hosted by William & Mary College, Basili competed in the 3000-meter steeplechase, a seven and half lap race that requires runners to hurdle over barriers, one of which includes a water pit.

On the third-to-last barrier, Basili fell hard, breaking his arm in the process.

“The first thing I thought of was to just get back up,” said the first-time steepler, his left arm snug in a sling.

Not only did Basili pick himself back up, but he kept running.  He cleared the water pit, then the final barrier.

And 250 painful meters later, Basili won the race with his visibly broken arm flailing behind him. While he may not be Batman, I think it is safe to say that he is still a superhero.

Upon getting up, Basili did not realize that his arm had broken, perhaps, a common side effect of superhuman strength. The determined runner was committed to winning the race and going for the qualifying standard for the Big East Championships.

Head men’s track and field coach Marcus O’Sullivan called the moment “a great sign of courage.”

“Brian, for me, took it to a whole new level in terms of total immersion,” said the former national coach of the year. “To take it to the level where you break your arm twice in two spots and still get up like nothing can stop you—that, to me, was pretty eye opening.”

Basili competed in the second of two heats of the steeplechase and maintained good position in the early goings of the race. With about three laps remaining, he took charge and opened up a solid lead on the field.

“Down the backstretch with one lap to go, I was feeling pretty good,” Basili said. “I knew I was going to get the Big East qualifying time, if I just held it together.”

And he did hold it together—well, except for the arm.

“[I] started to go a little faster and I think that it just kind of messed up my rhythm,” he thought as he approached the next barrier. “I jumped a little bit too soon.”

Basili hit the barrier first with his lead leg and catapulted forward with his other leg trailing behind before crashing on his arm. The crowd bellowed a collective and horrified “Oh,” but Basili popped right back up.

O’Sullivan admits that, like Basili, he initially did not realize his athlete’s arm was broken.

“I told him to relax, keep your composure, you’re going to make the Big East time, just get home,” O’Sullivan said. “I saw him shaking his arm like what I thought was him just shaking off the pain of the fall.”

“It was a really strange sensation,” Basili said. “I would be driving my arms and it felt like my arm would be up when it was actually down by my side.”

As Basili rounded the final turn, spectators could see the full profile of his jelly-like arm. It was obviously broken.

“I kept hearing the crowd,” Basili said. “It sounded strange. When I first heard them, I thought maybe they were laughing at me because my jumps were pretty sloppy over the barrier.”

No one was laughing at the wounded warrior.  Basili’s teammates reported seeing his arm rotate a whole 360 degrees as he leaped over the next barrier.

Several spectators even shouted at him to stop, but with just a few more meters to the finish, nothing could break his trance-like focus.

Basili crossed the finish line in first place in a time of 9:20.10, over four seconds ahead of the second-place runner from Big Five rival St. Joseph’s University.

Upon finishing, Basili was told to lie down on the track to wait for an ambulance. His biggest concern, however, was not his mangled arm but rather finishing in time to meet the Big East Championships qualifying standard.

“Did I get it? Did I get?” he shouted.

He got it…by nearly five seconds.

Basili said that he finally realized the severity of the situation while lying on the ground.

“I remember I looked over at my arm briefly, and I saw it spilled out onto the track,” he said.  “I looked away and heard the crowd go ‘oh.’”

Amazingly, it was not until then that Basili finally felt the throbbing pain that would have caused a lesser runner to drop out of the race.  But Basili says he could never see himself doing such a thing.

He attributes his unparallel courage and determination to his days at Columbia High School in Maplewood, N.J., under Coach Miriam Jackson.

“She always taught me that you never drop out of a race unless your leg is broken,” Basili said, smiling.

Well, at least we know he draws the line somewhere.

Shawn Keane, Villanova’s athletic trainer for track and field, was one of the first to the scene.

“Shawn was awesome,” Basili said. “She was very, very helpful in calming me down and sticking with me the whole time.”

Keane (who has been with the Wildcats for three years) and the other staff on hand wrapped Basili’s arm, preparing him for the ambulance.  Basili left the track to a standing ovation from those in attendance.

“When they wheeled me out, I just looked back at the crowd,” he said. “That was pretty unbelievable. I’ve never been in an instance like that where all the attention was on me. It was really surreal.”

But the story did not end there.  News of Basili’s heroic finish spread quickly throughout the track and field world.

“It was crazy,” Basili said. “There were people reaching out to me that I haven’t talked to in years or months.”

Basili’s Facebook page blew up with words of praise and support.

Meanwhile, 330 miles away, Basili’s teammate Matthew Kane, who had just heard the news, was set to compete at Princeton University in the 10,000 meter.

Kane says toward the end of his race, when things got difficult he looked to Basili’s race to help carry him through rest of the way.

“I said to myself, ‘Basili won his race with a broken arm today, I have to be tough like him’,” Kane said.

Kane went on to post one of the top times in the region, dropping 35 seconds from his previous personal best.

Soon after, every major running website and blog picked up the story and featured it on their homepage.

Basili, the steepler that could, became an overnight inspiration in the world of collegiate track and field, prompting an endless number of comments and support from both friends and strangers all across the country.

Basili said the overwhelming support he has received has helped him keep a positive attitude and has strengthened his confidence in a speedy recovery.

“It’s definitely an honor,” Basili said. “I appreciate all the things that people have said. It means a lot."

Though injured for now, Basili is optimistic about competing in another steeplechase next season.

“I really want to do it because it went so well,” Basili said with a laugh before pausing to correct himself. “I mean it was going so well for so long.”

Basili is scheduled to have surgery on his arm this afternoon.

Doctors plan to put in two screws and a plate to repair the arm.  The good news is that Basili should be back running in about three weeks.

While the road to recovery may be a tough one, Basili knows that this is one barrier he can overcome.

John Pickhaver is a member of Villanova's track team and a teammate of Basili.  The photo is by Phil O'Connell, also a member of the track team 

Addendum:  Here a photo of the X-ray of Brian Basili's left arm, as it appreared on the cover of Villanova's student newspaper.

 

Inside a 10-Mile Cut-Down with Bobby Curtis
& the Hansons-Brooks Distance Project




This workout in 22 degree weather at the Michigan training base for the Hansons-Brooks Distance Project team includes former Villanova NCAA champion Bobby Curtis and his teammates Robert Scribner, Luke Humphrey, and Dustin Emerick. The workout involves a 10-mile run in 2-mile pieces, with the pace for each 2-mile segment dropping from 6:00 to 5:45 to 5:30 to 5:15 to 5:00 flat. As shown in the video, Bobby Curtis final 2-mile segment is run at 4:45 pace, bringing his 10-miler to a close in 54:29. Great scenery and video footage of the workout, along with commentary from coach Don Jackson.

Monday, April 8, 2013

Amanda Marino Wins Atlantic City April Fools Half Marathon
-- Marina Muncan Third

Amanda Marino
Two former Villanova All-Americans fared very well yesterday at the April Fools Half Marathon in Atlantic City.   Amanda Marino, 23, who was part of back-to-back NCAA cross country championship teams while at Villanova, took the women's title at the event, finishing in 1:16.06.  Marino competed in the 2012 US Olympic marathon trials, and owns a 1:13:47 PR in the event, set at the 2011 Philadelphia half marathon.  Marina Muncan, a 2012 Olympian in the 1500 meters for her native Serbia, and head cross country coach at Stockton College (NJ), came third in 1:17.27.  Ethiopian Woynishet Abebe, a 2:45:32 marathoner (2012 Richmond) came second in 1:16:24.

Full results are HERE. 

The top 5 finishers on the women's side were:
1.  Amanda Marino      23    1:16:07
2.  Woynishet Abebe    27    1:16:24
3.  Marina Muncan      30    1:17:27
4.  Stephanie Braun    22    1:19:05
5.  Genet Measso       25    1:21.49

Bobby Curtis: The FloTrack Interview

                       
Big Changes for Bobby Curtis in Phase 2 of his career

      

Here's a very revealing interview with Bobby Curtis as he launches the second phase of his professional career, as a Hansons-Brooks Distance Project runner.  The changes involved moving away from his Philadelphia base to a new training center in Michigan, and training in a more team-oriented setting with a larger supporting cast.  The coaches at H-BDP are being very circumspect in Bobby's race schedule (witness his DNS at yesterday's USATF National Club 8K Championships in Chicago), trying to get the timing just right for USA nationals in June (where a spot on the USA World Championship team at 10,000 meters will be on the line).

Saturday, April 6, 2013

Hugo Beamish Sets New 5000 Meter PR in Melbourne

Beamish in 2009
At the Melbourne World Challenge today in Australia, former Villanova standout Hugo Beamish came fourth in the 5000 meters in a new PR of 13:47.34. Beamish has set new PRs this year over 1500 meters, one mile, 3000 meters, and now 5000 meters. Two weekends ago he won the 2013 New Zealand outdoor national championship at this distance.  A two-time Big East 5000 meter champion while at Villanova, Beamish is being trained in his native New Zealand by former Villanova NCAA champion Adrian Blincoe.

Complete results from the meet are HERE.

 Melbourne World Challenge


5000 Metres - Men

1 Korir , Japhet Kipyegon KEN 13:31.94
2 Adams , Liam AUS 13:35.60
3 Rowe , Brenton AUT 13:38.84
4 Beamish , Hugo NZL 13:47.34
5 Gregson , Ryan AUS 13:49.30
6 Dinneen , Stephen AUS 14:04.77
7 Connor , James AUS 14:05.27
8 Brown , Mitchel AUS 14:18.13
9 Ashkettle , Ben AUS 14:41.22
10 Smith , Patrick AUS 14:47.84
11 Harris , Josh AUS 14:53.10
Carson , Hamish NZL DNF
Wightman , Nick AUS DNF

Friday, April 5, 2013

In-Race Broken Arm No Barrier for Villanova's Brian Basili

In a display of determination rarely called for in distance running, Villanova's Brian Basili today executed a performance that will long be remembered in the annals of Villanova track.  Competing in the 3000 meter steeplechase at the Colonial Relays in Williamsburg, Virginia, Basili crashed on the third-to-last steeple, landing on (and breaking) his upper left arm in the process (see photo, right).  Rather than succumb to what must have been the significant pain of such an injury, Basili quickly got up and -- after getting over a water jump and a final steeple with a shattered upper arm (!) -- actually won his heat in 9:20.10.  Upon crossing the finish line, his first question was "Did I get it?", referring to the Big East conference qualifying time in the event (which he did, by about 5 seconds).  We wish Brian, a two-time Big East Academic All Star from South Orange, NJ with an impressive 14:34 PR over 5000 meters, a speedy recovery.

Some at the race have commented on the incident on Lets Run's message board, HERE.  







Colonial Relays 3000 meter Steeplechase

Section  2                                                                      
  1 Basili, Brian             JR Villanova              9:20.10    4            
  2 Deckert, Brady            SO St. Joseph's (Pa.)     9:24.49                 
  3 Hartman, Jason            SR George Mason           9:24.72                 
  4 Hallahan, Dylan           SO Rider                  9:25.55                 
  5 Fischer, Christopher      JR St. Francis (Pa.)      9:26.22                 
  6 Annelli, Jonathan         SO Fordham                9:29.92                 
  7 Naglieri, James           SO Wagner                 9:31.90                 
  8 Murphy, James             JR La Salle               9:33.23                 
  9 Cutright, Daniel             Scurvy Dogs           X9:34.43                 
 10 Pershall, Ben             SO La Salle               9:39.11                 
 11 Harrison, Aaron           JR Howard                 9:41.85                 
 12 Caskey, Sean              SR Mount St. Mary's       9:50.63                 
 13 Richard, Daniel           SO Christopher Newport    9:53.84                 
 14 Brown, Ryan               FR Robert Morris          9:53.95                 
 15 Darlington, Tommy         SO Monmouth               9:57.95                 
 16 O'Neill, Corey            JR Rider                 10:07.41   

Wednesday, April 3, 2013

Bobby Curtis to Headline Hansons-Brooks Team at USATF National Club 8K Championship in Chicago

Curtis winning the 2013 Gasparilla 8K
Bobby Curtis will lead the Hansons-Brooks Distance Project team at this weekend's USATF National Club 8K Championship in Chicago.  The USATF event is being held on Sunday April 7th in conjuction with the Bank of America Shamrock Shuffle 8K.  It will be the third race for Curtis as a Hansons-Brooks sponsored athlete.  In his debut on February 24th, Curtis won the Gasparilla 8K in Tampa, Florida, setting a new course record of 23:30.  Information on that race is available HERE.  In his second race, on March 9, Curtis came second to Ben True at the USA 15K championship in Jacksonville.  Curtis ran 43:30, two seconds behind True.  Go HERE for a review of that race.



This Sunday in Chicago, Curtis will headline a Hansons-Brooks team comprised as follows:

 Hansons-Brooks Distance Project A (Rochester Hills, MI)
1.  Bobby Curtis
2.  Dustin Emerick
3.  Colby Lowe
4.  Jacob Riley
5.  Robert Scribner

 Elite clubs will compete in two divisions—men’s and women’s—and can enter a maximum of five (5) runners per team. Men’s teams must enter a minimum of four (4) runners per team, and women’s teams must enter a minimum of three (3) runners. In the men’s division, the top four (4) finishers will count toward team scoring; in the women’s division, the top three (3) finishers will count toward team scoring. The teams with the lowest combined finish time among their scoring runners will be declared the winners.  The top 5 men's and women's will each split $10,000 in prize money.

Tuesday, April 2, 2013

USA Women's 10-Mile Championship Start List
Jen Rhines Continues on Comeback Trail

Here is the elite women's start list for this weekend's USA 10 Mile Championship, held in conjunction with the Cherry Blossom 10-Miler in Washington, DC on Sunday, April 7.

as of 4/2/2013
 
First Name Last Name City St
Ladia Albertson Junkans St. Paul MN
Alvina Begay Flagstaff AZ
Amy Blanco Hagerstown MD
Heather Cappello Arlington MA
Janet Cherobon-Bawcom Flagstaff AZ
Michelle Corkum Pittsburgh PA
Sarah Crouch Blowing Rock NC
Colleen De Reuck Boulder CO
Katie DiCamillo Providence RI
Holly Fearing Madison WI
Clara Grandt Morgantown WV
Laura Harnish Pittsburgh PA
Renee High Virginia Beach VA
Kellyn Johnson Flagstaff AZ
Michelle Krueger Jacksonville FL
Sarah Lannom Cambridge MA
Renee Metivier-Baillie Bend OR
Shannon Miller Arlington VA
Jamie Morgenstern Pittsburgh PA
Brianne Nelson Boulder CO
Stephanie Pezzullo Charlotte NC
Christine Ramsey Baltimore MD
Jen Rhines Mammoth Lakes CA
Brenda Schrank Winchester VA
Susanna Sullivan Falls Church VA
Kristen Tanaglia Clearwater FL
Wendy Thomas Windsor CO
Kara Waters Great Falls VA
Peggy Yetman Leesburg VA

Early Season NCAA Formchart

With the NCAA outdoor season a few weekends old, here's a first look at the Division 1 performance lists.  Any Villanova performer currently with an NCAA Top-95 performance is listed below.  So far this season, only athletes on the women's side have registered such a performance, as most of the top men have yet to compete outdoors.

W O M  E N

800 meters
 7.  Nicky Akande           2:06.42
 9.  Angel Piccirillo       2:06.62
21.  Stephanie Schappert    2:07.81
22.  Kelsey Margey          2:07.93 
27.  Emily Lipari           2:08.16
66.  Leanne Tucker          2:10.59

1500 meters
 7.  Emily Lipari           4:20.08
12.  Nicky Akande           4:20.95
15.  Stephanie Schappert    4:21.20
31.  Angel Piccirillo       4:21.79
30.  Kelsey Margey          4:22.54
55.  Summer Cook            4:26.40

400 hurdles
40.  Faith Dismuke          1:00.43

Pole Vault
82.  Kathleen McPhillips    12' 3.5"

Javelin
42.  Jamie Klein            147' 10"

High Jump
47.  Samantha Yeats         5' 8"



Monday, April 1, 2013

Eight PRs for Villanova Women at Raleigh Relays

Middle Distance Group Fares Well at Raleigh Relays


   
March 30, 2013


Angel Piccirillo
RALEIGH, N.C. - Villanova had a total of 13 athletes competing this weekend at the Raleigh Relays on the Paul H. Derr Track and the Wildcats received strong efforts from their middle distance group in the top sections of the 800 meters and the 1500 meters. In all Villanova entered five different events over two days at the elite meet.

Junior Nicky Akande (Lawrenceville, Ga.) won the invitational section of the 800 meters with a time of 2:06.42 and the Wildcats accounted for five of the first six runners across the finish line. Akande narrowly beat freshman Angel Piccirillo (Homer City, Pa.) at the finish line, as Piccirillo crossed the finish line in 2:06.62. The other members of the top five for Villanova included sophomore Stephanie Schappert (Delray Beach, Fla.) in fourth place (2:07.81), freshman Kelsey Margey (Huntington, N.Y.) in fifth place (2:07.93) and junior Emily Lipari (Greenvale, N.Y.) in sixth place (2:08.16).

Stephanie Schappert
Piccirillo and Schappert each registered new personal best times in both the 800 meters and the 1500 meters. Lipari won Section I of the 1500 meters in 4:20.08 and was followed by Akande in fourth place (4:20.95), while Schappert (4:21.20) and Piccirillo (4:21.79) were fifth and sixth, respectively. Margey finished in eighth place with a personal best time of 4:22.54 and senior Summer Cook (Thornton, Colo.) placed 13th with a time of 4:26.17. Cook established a new personal best in the 1500 meters for the second straight week, following up on her efforts at the Philadelphia College Classic.

Two other personal best times were recorded by the Wildcats at the meet. Senior Shannon Browne (Staten Island, N.Y.) came in 14th in Section II of the 1500 meters and had a time of 4:33.73. Sophomore Faith Dismuke (Passaic, N.J.) ran the 400 meter hurdles with a career best time of 1:00.43 and finished fourth out of 67 entries in the process.

Below are complete Villanova results from the Raleigh Relays.

COMPLETE VILLANOVA RESULTS

400 Meters
Qualitra Brown              45th of 140               57.64
 
800 Meters Invitational
Nicky Akande                1st of 26                 2:06.42
Angel Piccirillo            2nd                       2:06.62  PR
Stephanie Schappert         4th                       2:07.81  PR
Kelsey Margey               5th                       2:07.93
Emily Lipari                6th                       2:08.16
Leanne Tucker               14th                      2:10.59
 
1500 Meters Section 1
Emily Lipari                1st of 17                 4:20.08
Nicky Akande                4th                       4:20.95
Stephanie Schappert         5th                       4:21.20  PR
Angel Piccirillo            6th                       4:21.79  PR
Kelsey Margey               8th                       4:22.54  PR
Summer Cook                 13th                      4:26.17  PR
 
1500 Meters Section 2
Shannon Browne              14th of 16                4:33.73  PR
 
1500 Meters Section 3
Courtney Chapman            12th of 15                4:36.05
 
100 Meter Hurdles (Preliminaries)
Emerald Walden              9th of 92                 14.08
 
400 Meter Hurdles
Faith Dismuke               4th of 67                 1:00.43  PR
Mary Bohi                   24th                      1:03.03
Wildcats Continue Outdoor Season at Danny Curran Invitational
March 30, 2013

CHESTER, Pa. - In the Danny Curran Invitational on Saturday afternoon Villanova competed in 10 different events at Leslie C. Quick, Jr., Stadium, including five running events and five field events. Three different athletes from the Wildcats registered new personal bests in their respective events.

Chris O'Sullivan
Villanova had a group of five runners in the 400 meters and senior Philip O'Connell (Rye, N.Y.) placed third in that group with a career best time of 52.45. He came in fifth in his heat and 20th overall in a field of 61 runners. Finishing ahead of him for the Wildcats were senior Kyle Chou (Wilmington, Del.) in second place (50.02) and sophomore Matt Whalen (Reading, Mass.) in 12th place (51.56).

In the 400 meter hurdles freshman Joseph Messick (Montgomery, N.J.) finished in fourth place out of 22 competitors. His time of 56.40 was a personal best for the second straight meet. The other Villanova athlete with a top individual performance was sophomore Ryan Milanaik in the javelin. He threw for a distance of 45.32 meters. Classmates Chris Glennie (Fallsington, Pa.) and Connor Milanaik finished eighth (53.38m) and 11th (51.65m), respectively, in the javelin.

A group of four runners ran in the 1500 meters and junior Chris O'Sullivan (Havertown, Pa.) registered a fourth place finish out of 68 entries. He came in with a time of 3:57.85 and was just ahead of junior Dan Harris (Clifton Park, N.Y.), who placed seventh in 3:59.92. Juniors Richie Bohny (Holmdel, N.J.) and Chris Pietrocarlo (Hampstead, N.H.) came in 17th (4:04.92) and 21st (4:07.72), respectively.



Below are complete results for all of the Wildcats that competed at the Danny Curran Invitational on Saturday.

COMPLETE VILLANOVA RESULTS

200 Meters
Aaron Sandifer        31st of 57          23.94            2nd of 7 (Heat 9)
400 Meters
Kyle Chou             2nd of 61           50.02            2nd of 8 (Heat 1)
Matt Whalen           12th                51.56            3rd of 7 (Heat 2)
Philip O'Connell      20th                52.45            5th of 8 (Heat 3)
Jake Stillings        21st                52.51            4th of 7 (Heat 2)
Cory Serfoss          29th                53.62            5th of 7 (Heat 2)
1500 Meters
Chris O'Sullivan      4th of 68           3:57.85
Dan Harris            7th                 3:59.92
Richie Bohny          17th                4:04.92
Chris Pietrocarlo     21st                4:07.72
110 Meter Hurdles
Aaron Sandifer        4th of 10            16.17          3rd of 7 (Heat 1)
400 Meter Hurdles
Joseph Messick        4th of 22            56.40          4th of 7 (Heat 1)
Pole Vault
Chris Dougherty       3rd of 15            4.25m
Long Jump
Elbert Maxwell        4th of 19            6.20m
Lazaro Tiant          10th                 5.70m
Shot Put
James Rowen           6th of 28            13.39m
Hammer
Drew King             4th of 15            43.44m
Chris McLeod          6th                  41.75m
Javelin
Chris Glennie         8th of 30            53.38m
Connor Milanaik       11th                 51.65m
Ryan Milanaik         19th                 45.32m

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